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January 11, 2008

Can’t see the nutrition for the nutrients

Indefenseoffood Did you hear Michael Pollan flogging, er, discussing his new must-read, In Defense of Food: An Eaters Manifesto, on NPR last week?

Mr. Wallet Mouth, well trained to attend to such things, has been worked up all week about how Pollan’s comments on the rise of “nutrition” at the expense of simply “eating healthily,” relate to the project of consumer education and product labeling—one of Wallet Mouth’s core topics.

As Pollan pointed out, it was (and remains) easier to quantify the amount of beta carotene in a healthy person’s diet than the quantity of carrots. But this opened the door for manufacturers to begin crowing about the “healthy” additives in their high-profit processed food products.

During my pregnancy I’ve been reminded more than once about how many of the nutrients added to products are not actually usable by the body. In this case, as is Pollan’s point, an effort to empower consumers has obviously had a somewhat serious unintended side effect.

Mr. Wallet Mouth has been speculating whether there are less-well-documented analogs to this lurking behind other labeling and disclosure efforts. I’ve mentioned suspect (i.e. toothless or fabricated) certifications here before, as well as the perfidious technicality of “zero grams of trans fat.” And of course, the notoriously weak teeth of “USDA Organic” is a sore spot for many...

None of this suggests we shouldn’t continue to advocate for truth in labeling—only that we should notice, and take action, when that becomes “truth” in advertising.

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My buycotts & boycotts

  • July 2008
    Started feeling extra-good about buying one of my fave meat substitutes, Tofurky, after learning that its maker, Turtle Island Foods, is an independent, family-owned company (Unlike Boca Foods, which is a subsidiary of Kraft, and Morningstar, which is owned by Kellogg).
  • April 2008
    I'm going to start buying my canned beans from Eden Foods, for two reasons: it uses custom-made cans that don't contain bisphenol A, and it's an independent, family-operated company.
  • February 2008
    From now on, whenever I order takeout or ask for a doggy bag, I’ll make sure to avoid #6 polystyrene containers (and, of course, Styrofoam).
  • January 2008
    My morning yogurt is now garnished with a combination of bulk granola from Oat Cuisine, a locally owned company, and Food for Life's Ezekiel 4:9 cereal. This instead of Kashi Nuggets (Kashi is owned by Kellogg, and the cereal, despite all the "whole grains" messages on the box, isn't organic and probably contains GMOs) or Grape Nuts, which is owned by Altria (Philip Morris), isn't organic, and almost certainly contains GMOs.
  • October 2007
    Until Kimberly-Clark stops destroying virgin North American forests to make its products, I will boycott it and urge others to do so. Feeling outraged? Call K-C's customer service department: 1-888-525-8388 (North America and Puerto Rico only). Following are the brands to avoid. First, the ones I've heard of: Kleenex, Scott, Scottex, Huggies, Kotex, Depend, Viva, Fiesta, Cottonelle. Now a bunch more: Andrex, Block-it, Camelia, DryNites, GoodNites, Kimcare, KimTech, KleenBebé, KleenGard, Little Swimmers, Page, Peaudouce, Pingos, Plenitud, Poise, Pull-Ups, Snugglers, Subtelle, Tela, Le Trefle, WypAll.
  • October 2007
    First Odwalla was bought by Coca-Cola; then Naked Juice was acquired by Pepsico. I'll buy my juice (when I splurge on fresh-squeezed) from Columbia Gorge, which is family-run and all organic.
  • June 2007
    Started buying my organic yogurt from Straus instead of Trader Joe's after hearing from an organics activist that TJ's drives a really hard bargain with organic-food producers. Plus, Straus is local and demonstrates a clear commitment to the environment: its methane digester captures gas from its cows' manure and generates up to 600,000 kWH of electricity per year. I'd rather pay a little extra to support that.
  • March 2007
    Started buying Wildwood soy creamer instead of Silk after learning that White Wave, Silk’s maker, is owned by Dean Foods, the world’s largest dairy processor and distributor. I'm happier supporting the little(r) guy, and Wildwood is just as good—and less expensive.
  • February 2007
    Resolved to buy gas only from BP/Arco and Sunoco after reading the "Pick Your Poison" guide in Sierra. At the very least, no more patronizing Exxon or 76.
  • October 2006
    Started buying Dr. Bronner's soap after seeing Dr. Bronner's Magic Soap Box. I'm impressed by its charitable giving, treatment of employees, leadership in fair trade and organics, and environmental record. More recently, the company has helped facilitate organic and fair-trade certification for olive-oil makers in Israel and Palestine so that it can buy the oil for use in its products.

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